When most people think of sleep apnea, they imagine snoring, restless nights, or a CPAP machine humming beside the bed. What many don’t realize is that your dentist might play a critical role in diagnosing and even treating this potentially serious sleep disorder. As surprising as it may seem, dentists are increasingly involved in the care of patients with sleep apnea, and for good reason.
Understanding Sleep Apnea
Sleep apnea is a condition where breathing repeatedly stops and starts during sleep. The most common form, obstructive sleep apnea (OSA), occurs when the muscles in the throat relax too much, blocking the airway. This can lead to loud snoring, choking or gasping during sleep, and extreme daytime fatigue. Left untreated, it can increase the risk of high blood pressure, heart disease, diabetes, and stroke.
Traditionally, sleep apnea has been diagnosed by a sleep specialist through a sleep study. Treatment often involves the use of a continuous positive airway pressure (CPAP) machine. However, not everyone tolerates CPAP therapy well, and that’s where dentists can make a difference.
How Dentists Fit In
Dentists are uniquely positioned to detect signs of sleep apnea. During a routine exam, they might notice worn teeth, a scalloped tongue, or an enlarged soft palate. All of which are possible indicators of disturbed sleep and grinding, which are often linked to sleep apnea. If a patient complains of chronic tiredness or headaches, a dentist trained in dental sleep medicine might suspect an underlying sleep disorder.
More importantly, dentists can offer alternative treatments to CPAP. One of the most effective tools is an oral appliance designed to keep the airway open during sleep. These custom-made devices work by gently repositioning the jaw forward, preventing the airway from collapsing. They are compact, silent, and often easier for patients to tolerate than a traditional CPAP machine.
What Is Dental Sleep Medicine?
Dental sleep medicine is a specialized area of dentistry focused on using oral appliances to treat sleep-disordered breathing, including snoring and OSA. Dentists who practice this discipline receive specific training and often collaborate with sleep physicians to diagnose and manage patients. Before a dentist can create an oral appliance, a formal diagnosis of sleep apnea is usually required from a sleep specialist. Once diagnosed, the dentist takes impressions of the patient’s teeth and works with a dental lab to create a custom-fit device. Follow-up visits help ensure proper fit and effectiveness, and some dentists work closely with sleep clinics to monitor patient progress.
The Benefits of Oral Appliance Therapy
For people with mild to moderate obstructive sleep apnea, or those who can’t tolerate CPAP, oral appliances offer a comfortable, non-invasive alternative. They’re especially convenient for travel and could significantly improve sleep quality and overall health when used correctly. Many patients report better sleep, less snoring, and improved concentration and energy during the day. It’s important to note that not every dentist is qualified to provide this kind of treatment. If you’re interested, look for a dentist who is board-certified in dental sleep medicine or has advanced training in treating sleep-disordered breathing.
Taking the First Step
If you suspect you might have sleep apnea, or if you can’t manage a CPAP, talk to your dentist. Ask if they have experience with sleep apnea treatment or can refer you to a specialist in dental sleep medicine. In many cases, your dentist can be a vital partner in improving your sleep and, by extension, your health.
At Palmetto Smiles, we understand the connection between your oral health and overall well being. We offer oral appliance therapy to help patients achieve better sleep and preserve their smile. Contact our office today to schedule a consultation and learn more about your treatment options.